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Korean BBQ
Delicious & Healthy
Ingredients
SERVINGS 6-7
1 cup soy sauce
1/2 cup pear juice or white wine
3 tablespoons white sugar
2 tablespoons chopped garlic
1 teaspoon sesame oil
1 teaspoon sesame seeds
1 tablespoon ground black pepper
1 teaspoon sea salt
1 (2 pound) beef rump roast, sliced into thin strips 1 onion, cut into thin strips
*Prep time 25 m *Cook time 10 m
*Marinate time 1 h *Ready in 1 h 35 m
Directions
In a large bowl, mix together soy sauce, pear juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate. Place beef and onions into the mixture, and stir to coat. Cover, and refrigerate for 1 hour.
Preheat grill pan over high heat. Brush oil over grill pan, and add beef and onions. Cook the roast, turning to brown evenly, for 3 to 6 minutes, or until done.
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